Monday, December 12, 2011

Honey Sauced Chicken

Printable Recipe

Honey Sauced Chicken
2 lbs boneless skinless chicken breasts
1 tsp salt
1/2 tsp black pepper
1 cup honey
1/2 cup soy sauce
1/4 cup diced onion
1/4 cup ketchup
1 Tbsp vegetable oil
2 cloves garlic, minced
1/2 tsp red pepper flakes

Season chicken with salt and pepper and place in crock pot. In a small bowl, combine honey, soy sauce, onion, ketchup, vegetable oil, garlic, and red pepper flakes. Pour over chicken. Cover and cook on low heat for 4-5 hours. Remove chicken; shred and return to crock pot. Serve over rice.

Serves 6

Recipe adapted from Mmm...Cafe

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