Wednesday, August 3, 2011

Tilapia with Cilantro Cream Sauce

Tilapia with Cilantro Cream Sauce
6-8 tilapia filets
1 Tbsp melted butter
salt and pepper to taste
1 Tbsp olive oil
1 clove garlic, minced
2 green onions, sliced
1/4 cup cilantro, chopped
1 cup heavy cream
1 Tbsp lime juice

Preheat oven to 375. Line a baking sheet with foil and spray with cooking spray. Brush tilapia filets with butter and place on prepared baking sheets. Sprinkle with salt and pepper. Bake for 20-25 minutes.

To make cream sauce, heat olive oil in a medium saucepan. Add garlic and green onions and saute for 1-2 minutes. Stir in cilantro, cream, and lime juice. Season with salt and pepper to taste. Simmer for 3-4 minutes until sauce is slightly thickened. Drizzle sauce over tilapia. 

Recipe adapted from Southern Food

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